Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Leonard
Team: JCC - Rochester (Rochester, NY)
Date: Wednesday, May 17, 2023
Time: 30:46
Distance: 9.00 Miles
Laps: 9.0
Calories: 314
Speed (MPH): 17.6 Avg / 19.0 Max
Power (Watts): 159 Avg / 226 Max
Cadence (RPM): 62 Avg / 74 Max
Heartrate (BPM): 133 Avg / 155 Max

Laps

1.00 mi in 3:28
1.00 mi in 3:31
1.00 mi in 3:26
1.00 mi in 3:24
1.00 mi in 3:23
1.00 mi in 3:24
1.00 mi in 3:26
1.00 mi in 3:24
1.00 mi in 3:20