Lost Valley 11.53 mi

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Lap Details

Rider: Frank Strider
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Wednesday, May 17, 2023
Time: 39:54
Distance: 11.53 Miles
Completed:
Calories: 566
Speed (MPH): 17.3 Avg / 33.8 Max
Power (Watts): 228 Avg / 600 Max
Cadence (RPM): 73 Avg / 116 Max
Heartrate (BPM): 133 Avg / 165 Max

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