Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mc Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, May 18, 2023
Time: 1:09:52
Distance: 10.00 Miles
Laps: 10.0
Calories: 232
Speed (MPH): 8.6 Avg / 12.3 Max
Power (Watts): 36 Avg / 59 Max
Cadence (RPM): 36 Avg / 52 Max
Heartrate (BPM): 76 Avg / 236 Max

Laps

1.00 mi in 6:58
1.00 mi in 6:38
1.00 mi in 6:46
1.00 mi in 7:05
1.00 mi in 7:16
1.00 mi in 7:22
1.00 mi in 6:58
1.00 mi in 6:52
1.00 mi in 6:48
1.00 mi in 7:09