Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: steve megis
Team: Harward Recreation Center (Nampa, ID)
Date: Thursday, May 18, 2023
Time: 25:33
Distance: 7.22 Miles
Completed:
Calories: 331
Speed (MPH): 17.0 Avg / 31.1 Max
Power (Watts): 198 Avg / 409 Max
Cadence (RPM): 77 Avg / 98 Max
Heartrate (BPM): 136 Avg / 171 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.