Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Thomas Nelson
Team: Anytime Fitness - Vestavia Hills (Vestavia Hills, AL)
Date: Thursday, May 18, 2023
Time: 20:47
Distance: 5 Miles
Completed:
Calories: 180
Speed (MPH): 14.4 Avg / 21.7 Max
Power (Watts): 131 Avg / 311 Max
Cadence (RPM): 55 Avg / 67 Max
Heartrate (BPM): 88 Avg / 133 Max

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