Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: S Allen
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Thursday, May 18, 2023
Time: 25:33
Distance: 7.50 Miles
Laps: 1.0
Calories: 349
Speed (MPH): 17.6 Avg / 28.5 Max
Power (Watts): 209 Avg / 497 Max
Cadence (RPM): 55 Avg / 88 Max
Heartrate (BPM): 134 Avg / 237 Max

Laps

7.22 mi in 23:45
0.28 mi in 1:48