| Rider: | Frank Strider |
| Team: | YMCA - Central Virginia - Jamerson (Lynchburg, VA) |
| Date: | Thursday, May 18, 2023 |
| Time: | 38:30 |
| Distance: | 12.18 Miles |
| Completed: | |
| Calories: | 606 |
| Speed (MPH): | 19.0 Avg / 30.8 Max |
| Power (Watts): | 255 Avg / 600 Max |
| Cadence (RPM): | 76 Avg / 117 Max |
| Heartrate (BPM): | 138 Avg / 178 Max |
Personal Best
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