Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Lorna Cudmore
Team: Cudmore (Wainfleet (Ontario), Canada)
Date: Friday, May 19, 2023
Time: 30:15
Distance: 7.27 Miles
Laps: 1.0
Calories: 285
Speed (MPH): 14.4 Avg / 23.1 Max
Power (Watts): 140 Avg / 271 Max
Cadence (RPM): 57 Avg / 76 Max
Heartrate (BPM): 166 Avg / 178 Max

Laps

6.98 mi in 26:53
0.29 mi in 3:22