Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Mark Myers
Team: YMCA - Delaware - Central (Wilmington, DE)
Date: Friday, May 19, 2023
Time: 4:57
Distance: 1.5 Miles
Completed:
Calories: 59
Speed (MPH): 18.2 Avg / 19.4 Max
Power (Watts): 183 Avg / 296 Max
Cadence (RPM): 72 Avg / 77 Max
Heartrate (BPM): 136 Avg / 146 Max

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