| Rider: | Frank Strider |
| Team: | YMCA - Central Virginia - Jamerson (Lynchburg, VA) |
| Date: | Friday, May 19, 2023 |
| Time: | 27:54 |
| Distance: | 8.38 Miles |
| Completed: | |
| Calories: | 359 |
| Speed (MPH): | 18.0 Avg / 24.6 Max |
| Power (Watts): | 205 Avg / 598 Max |
| Cadence (RPM): | 74 Avg / 95 Max |
| Heartrate (BPM): | 116 Avg / 200 Max |
Personal Best
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