Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Dustin Howell
Team: Stow Fitness Center (Stow, MA)
Date: Friday, May 19, 2023
Time: 5:01
Distance: 1.5 Miles
Completed:
Calories: 55
Speed (MPH): 17.8 Avg / 24.4 Max
Power (Watts): 160 Avg / 450 Max
Cadence (RPM): 79 Avg / 131 Max
Heartrate (BPM): 153 Avg / 229 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.