Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Thomas Nelson
Team: Anytime Fitness - Vestavia Hills (Vestavia Hills, AL)
Date: Saturday, May 20, 2023
Time: 19:37
Distance: 5 Miles
Completed:
Calories: 190
Speed (MPH): 15.3 Avg / 21.0 Max
Power (Watts): 150 Avg / 329 Max
Cadence (RPM): 56 Avg / 65 Max
Heartrate (BPM): 193 Avg / 237 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.