Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Adam Gray
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Monday, May 22, 2023
Time: 23:44
Distance: 6.98 Miles
Completed:
Calories: 300
Speed (MPH): 17.6 Avg / 23.1 Max
Power (Watts): 195 Avg / 528 Max
Cadence (RPM): 52 Avg / 79 Max
Heartrate (BPM): 159 Avg / 168 Max

Ghost

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