Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Vince S
Team: 5 West Gym (Tampa, FL)
Date: Monday, May 22, 2023
Time: 16:58
Distance: 5.00 Miles
Laps: 5.0
Calories: 184
Speed (MPH): 17.7 Avg / 29.5 Max
Power (Watts): 165 Avg / 593 Max
Cadence (RPM): 74 Avg / 122 Max
Heartrate (BPM): 147 Avg / 192 Max

Laps

1.00 mi in 4:01
1.00 mi in 3:22
1.00 mi in 3:19
1.00 mi in 3:10
1.00 mi in 3:06