Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Steve Armstrong
Team: Workout Anytime - Athens (Athens, AL)
Date: Monday, May 22, 2023
Time: 56:39
Distance: 15.54 Miles
Laps: 4.6
Calories: 593
Speed (MPH): 16.5 Avg / 21.6 Max
Power (Watts): 157 Avg / 286 Max
Cadence (RPM): 67 Avg / 82 Max
Heartrate (BPM): 123 Avg / 135 Max

Laps

3.37 mi in 11:57
3.37 mi in 12:05
3.37 mi in 12:20
3.37 mi in 12:18
2.06 mi in 7:59