Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Linda Jones
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, May 22, 2023
Time: 26:07
Distance: 5 Miles
Completed:
Calories: 149
Speed (MPH): 11.5 Avg / 16.6 Max
Power (Watts): 74 Avg / 155 Max
Cadence (RPM): 46 Avg / 59 Max
Heartrate (BPM): 104 Avg / 194 Max

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