Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Shannon Phipps
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Monday, May 22, 2023
Time: 6:35
Distance: 1.5 Miles
Completed:
Calories: 43
Speed (MPH): 13.7 Avg / 17.6 Max
Power (Watts): 95 Avg / 204 Max
Cadence (RPM): 57 Avg / 63 Max
Heartrate (BPM): 117 Avg / 122 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.