Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Josh Keene
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Monday, May 22, 2023
Time: 18:27
Distance: 5.00 Miles
Laps: 3.3
Calories: 168
Speed (MPH): 16.3 Avg / 22.3 Max
Power (Watts): 127 Avg / 349 Max
Cadence (RPM): 64 Avg / 77 Max
Heartrate (BPM): 142 Avg / 150 Max

Laps

1.50 mi in 5:31
1.50 mi in 5:30
1.50 mi in 5:33
0.50 mi in 1:53