Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Peter Harmon
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Monday, May 22, 2023
Time: 31:26
Distance: 8.38 Miles
Completed:
Calories: 322
Speed (MPH): 16.0 Avg / 23.3 Max
Power (Watts): 155 Avg / 476 Max
Cadence (RPM): 85 Avg / 116 Max
Heartrate (BPM): 179 Avg / 239 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.