Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Ryan Pond
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Monday, May 22, 2023
Time: 21:09
Distance: 6.01 Miles
Completed:
Calories: 272
Speed (MPH): 17.1 Avg / 24.7 Max
Power (Watts): 191 Avg / 458 Max
Cadence (RPM): 61 Avg / 81 Max
Heartrate (BPM): 120 Avg / 193 Max

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Ghost

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