Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Mike Elms
Team: Columbia Gym (Clarksville, MD)
Date: Tuesday, May 23, 2023
Time: 1:11:00
Distance: 11.03 Miles
Completed:
Calories: 477
Speed (MPH): 9.3 Avg / 26.1 Max
Power (Watts): 88 Avg / 305 Max
Cadence (RPM): 45 Avg / 74 Max
Heartrate (BPM): 112 Avg / 145 Max

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