Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Josh Upchurch
Team: YMCA - South Hampton Roads - Suffolk (Suffolk, VA)
Date: Wednesday, May 24, 2023
Time: 23:30
Distance: 6.01 Miles
Completed:
Calories: 225
Speed (MPH): 15.4 Avg / 27.9 Max
Power (Watts): 155 Avg / 538 Max
Cadence (RPM): 69 Avg / 105 Max
Heartrate (BPM): 151 Avg / 168 Max

Ghost

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