| Rider: | Mike Elms |
| Team: | Columbia Gym (Clarksville, MD) |
| Date: | Wednesday, May 24, 2023 |
| Time: | 18:31 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 152 |
| Speed (MPH): | 14.3 Avg / 18.6 Max |
| Power (Watts): | 113 Avg / 195 Max |
| Cadence (RPM): | 38 Avg / 69 Max |
| Heartrate (BPM): | 122 Avg / 134 Max |
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