Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Thursday, May 25, 2023
Time: 28:36
Distance: 6.50 Miles
Laps: 1.3
Calories: 204
Speed (MPH): 13.6 Avg / 19.1 Max
Power (Watts): 102 Avg / 189 Max
Cadence (RPM): 51 Avg / 64 Max
Heartrate (BPM): 121 Avg / 133 Max

Laps

5.00 mi in 21:03
1.50 mi in 7:33