Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Whitney White
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Friday, May 26, 2023
Time: 28:39
Distance: 6.98 Miles
Completed:
Calories: 263
Speed (MPH): 14.6 Avg / 28.7 Max
Power (Watts): 136 Avg / 397 Max
Cadence (RPM): 68 Avg / 86 Max
Heartrate (BPM): 116 Avg / 188 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.