Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Rick Favaro
Team: Island Health & Fitness (Ithaca, NY)
Date: Friday, May 26, 2023
Time: 29:08
Distance: 9.00 Miles
Laps: 6.0
Calories: 374
Speed (MPH): 18.5 Avg / 23.2 Max
Power (Watts): 198 Avg / 371 Max
Cadence (RPM): 56 Avg / 75 Max
Heartrate (BPM): 111 Avg / 124 Max

Laps

1.50 mi in 5:13
1.50 mi in 4:51
1.50 mi in 4:45
1.50 mi in 4:39
1.50 mi in 4:36
1.50 mi in 5:04