Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Bill Kohlman
Team: Stow Fitness Center (Stow, MA)
Date: Saturday, May 27, 2023
Time: 28:35
Distance: 6.98 Miles
Completed:
Calories: 256
Speed (MPH): 14.5 Avg / 22.6 Max
Power (Watts): 125 Avg / 253 Max
Cadence (RPM): 46 Avg / 64 Max
Heartrate (BPM): 127 Avg / 141 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.