Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Saturday, May 27, 2023
Time: 27:32
Distance: 7.45 Miles
Laps: 7.4
Calories: 250
Speed (MPH): 16.2 Avg / 18.3 Max
Power (Watts): 135 Avg / 183 Max
Cadence (RPM): 59 Avg / 80 Max
Heartrate (BPM): 104 Avg / 238 Max

Laps

1.00 mi in 3:42
1.00 mi in 3:43
1.00 mi in 3:41
1.00 mi in 3:41
1.00 mi in 3:38
1.00 mi in 3:38
1.00 mi in 3:39
0.45 mi in 1:50