Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Zamparello
Team: Gold's Gym - Richmond (Midlothian) (Midlothian, VA)
Date: Sunday, May 28, 2023
Time: 38:18
Distance: 11.48 Miles
Laps: 11.5
Calories: 421
Speed (MPH): 18.0 Avg / 23.1 Max
Power (Watts): 177 Avg / 334 Max
Cadence (RPM): 75 Avg / 86 Max
Heartrate (BPM): 90 Avg / 239 Max

Laps

1.00 mi in 3:23
1.00 mi in 3:18
1.00 mi in 3:09
1.00 mi in 3:10
1.00 mi in 3:08
1.00 mi in 3:07
1.00 mi in 3:10
1.00 mi in 3:06
1.00 mi in 3:07
1.00 mi in 3:44
1.00 mi in 3:45
0.48 mi in 2:11