Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Sunday, May 28, 2023
Time: 34:18
Distance: 10.00 Miles
Laps: 10.0
Calories: 377
Speed (MPH): 17.5 Avg / 22.3 Max
Power (Watts): 161 Avg / 320 Max
Cadence (RPM): 64 Avg / 81 Max
Heartrate (BPM): 112 Avg / 191 Max

Laps

1.00 mi in 4:10
1.00 mi in 3:50
1.00 mi in 3:46
1.00 mi in 3:24
1.00 mi in 3:19
1.00 mi in 3:20
1.00 mi in 3:15
1.00 mi in 3:08
1.00 mi in 3:07
1.00 mi in 2:59