Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Gary Terle
Team: Supreme Sports Club (Columbia, MD)
Date: Monday, May 29, 2023
Time: 15:01
Distance: 3.92 Miles
Laps: 1.2
Calories: 153
Speed (MPH): 15.7 Avg / 21.2 Max
Power (Watts): 147 Avg / 185 Max
Cadence (RPM): 58 Avg / 65 Max
Heartrate (BPM): 113 Avg / 123 Max

Laps

3.37 mi in 12:43
0.55 mi in 2:18