Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Ron Mulder
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Monday, May 29, 2023
Time: 32:21
Distance: 7.27 Miles
Laps: 1.0
Calories: 269
Speed (MPH): 13.5 Avg / 21.2 Max
Power (Watts): 114 Avg / 257 Max
Cadence (RPM): 52 Avg / 65 Max
Heartrate (BPM): 109 Avg / 139 Max

Laps

6.98 mi in 30:31
0.29 mi in 1:50