Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nick M
Team: Cedardale Health and Fitness (Haverhill, MA)
Date: Tuesday, May 30, 2023
Time: 27:40
Distance: 7.00 Miles
Laps: 7.0
Calories: 253
Speed (MPH): 15.2 Avg / 18.0 Max
Power (Watts): 132 Avg / 186 Max
Cadence (RPM): 60 Avg / 71 Max
Heartrate (BPM): 81 Avg / 189 Max

Laps

1.00 mi in 4:40
1.00 mi in 3:56
1.00 mi in 3:54
1.00 mi in 3:47
1.00 mi in 3:50
1.00 mi in 3:41
1.00 mi in 3:52