Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: David Lacey
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Tuesday, May 30, 2023
Time: 20:13
Distance: 5.50 Miles
Laps: 1.1
Calories: 207
Speed (MPH): 16.3 Avg / 21.7 Max
Power (Watts): 155 Avg / 344 Max
Cadence (RPM): 55 Avg / 68 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

5.00 mi in 18:32
0.50 mi in 1:41