Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Welch
Team: Tmpl Fitness - Astor Place (New York, NY)
Date: Wednesday, May 31, 2023
Time: 29:16
Distance: 8.00 Miles
Laps: 8.0
Calories: 282
Speed (MPH): 16.4 Avg / 18.5 Max
Power (Watts): 136 Avg / 198 Max
Cadence (RPM): 67 Avg / 75 Max
Heartrate (BPM): 133 Avg / 187 Max

Laps

1.00 mi in 4:03
1.00 mi in 3:52
1.00 mi in 3:43
1.00 mi in 3:34
1.00 mi in 3:33
1.00 mi in 3:32
1.00 mi in 3:31
1.00 mi in 3:28