Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Steve Armstrong
Team: Workout Anytime - Athens (Athens, AL)
Date: Wednesday, May 31, 2023
Time: 58:14
Distance: 15.01 Miles
Laps: 4.5
Calories: 547
Speed (MPH): 15.5 Avg / 20.5 Max
Power (Watts): 139 Avg / 244 Max
Cadence (RPM): 64 Avg / 77 Max
Heartrate (BPM): 111 Avg / 125 Max

Laps

3.37 mi in 12:43
3.37 mi in 12:53
3.37 mi in 12:39
3.37 mi in 12:55
1.53 mi in 7:04