Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Wednesday, May 31, 2023
Time: 15:52
Distance: 4.00 Miles
Laps: 4.0
Calories: 131
Speed (MPH): 15.1 Avg / 19.0 Max
Power (Watts): 117 Avg / 206 Max
Cadence (RPM): 60 Avg / 69 Max
Heartrate (BPM): 40 Avg / 79 Max

Laps

1.00 mi in 3:53
1.00 mi in 3:57
1.00 mi in 3:58
1.00 mi in 4:04