Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Wednesday, May 31, 2023
Time: 20:51
Distance: 6.00 Miles
Laps: 6.0
Calories: 213
Speed (MPH): 17.3 Avg / 20.6 Max
Power (Watts): 157 Avg / 244 Max
Cadence (RPM): 63 Avg / 75 Max
Heartrate (BPM): 91 Avg / 121 Max

Laps

1.00 mi in 3:48
1.00 mi in 3:23
1.00 mi in 3:25
1.00 mi in 3:21
1.00 mi in 3:31
1.00 mi in 3:23