Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Bill Naccarato
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Thursday, June 1, 2023
Time: 32:05
Distance: 8.20 Miles
Laps: 1.9
Calories: 308
Speed (MPH): 15.3 Avg / 23.9 Max
Power (Watts): 136 Avg / 356 Max
Cadence (RPM): 59 Avg / 83 Max
Heartrate (BPM): 171 Avg / 209 Max

Laps

4.42 mi in 16:46
3.78 mi in 15:19