Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Gena Rogers
Team: Providence Medical Center (Wayne, NE)
Date: Thursday, June 1, 2023
Time: 20:57
Distance: 5 Miles
Completed:
Calories: 173
Speed (MPH): 14.3 Avg / 19.8 Max
Power (Watts): 115 Avg / 218 Max
Cadence (RPM): 38 Avg / 59 Max
Heartrate (BPM): 113 Avg / 120 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.