Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Steve T
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Friday, June 2, 2023
Time: 52:21
Distance: 14.02 Miles
Laps: 9.3
Calories: 469
Speed (MPH): 16.1 Avg / 23.5 Max
Power (Watts): 125 Avg / 408 Max
Cadence (RPM): 65 Avg / 73 Max
Heartrate (BPM): 137 Avg / 152 Max

Laps

1.50 mi in 5:10
1.50 mi in 5:30
1.50 mi in 5:34
1.50 mi in 5:33
1.50 mi in 5:43
1.50 mi in 5:38
1.50 mi in 5:40
1.50 mi in 5:42
1.50 mi in 5:48
0.52 mi in 2:03