Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Kevin Gleim
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Friday, June 2, 2023
Time: 23:34
Distance: 7.00 Miles
Laps: 1.1
Calories: 325
Speed (MPH): 17.8 Avg / 23.6 Max
Power (Watts): 206 Avg / 408 Max
Cadence (RPM): 80 Avg / 93 Max
Heartrate (BPM): 123 Avg / 145 Max

Laps

6.33 mi in 19:55
0.67 mi in 3:39