Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Saturday, June 3, 2023
Time: 58:36
Distance: 16.00 Miles
Laps: 16.0
Calories: 539
Speed (MPH): 16.4 Avg / 22.5 Max
Power (Watts): 139 Avg / 280 Max
Cadence (RPM): 63 Avg / 81 Max
Heartrate (BPM): 34 Avg / 239 Max

Laps

1.00 mi in 3:59
1.00 mi in 3:57
1.00 mi in 3:54
1.00 mi in 3:55
1.00 mi in 4:02
1.00 mi in 4:01
1.00 mi in 3:38
1.00 mi in 3:47
1.00 mi in 3:38
1.00 mi in 3:22
1.00 mi in 3:22
1.00 mi in 3:22
1.00 mi in 3:17
1.00 mi in 3:21
1.00 mi in 3:22
1.00 mi in 3:39