Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: mike mewhirter
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Sunday, June 4, 2023
Time: 10:09
Distance: 1.54 Miles
Laps: 1.5
Calories: 54
Speed (MPH): 9.1 Avg / 18.7 Max
Power (Watts): 71 Avg / 192 Max
Cadence (RPM): 47 Avg / 78 Max
Heartrate (BPM): 106 Avg / 123 Max

Laps

1.00 mi in 7:23
0.54 mi in 2:46