Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Sheldon Golder
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Sunday, June 4, 2023
Time: 23:10
Distance: 5 Miles
Completed:
Calories: 147
Speed (MPH): 13.0 Avg / 18.0 Max
Power (Watts): 97 Avg / 209 Max
Cadence (RPM): 91 Avg / 105 Max
Heartrate (BPM): 116 Avg / 125 Max

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