Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Welch
Team: Tmpl Fitness - Astor Place (New York, NY)
Date: Monday, June 5, 2023
Time: 29:16
Distance: 8.00 Miles
Laps: 8.0
Calories: 285
Speed (MPH): 16.4 Avg / 19.2 Max
Power (Watts): 136 Avg / 213 Max
Cadence (RPM): 67 Avg / 73 Max
Heartrate (BPM): 132 Avg / 154 Max

Laps

1.00 mi in 4:07
1.00 mi in 3:53
1.00 mi in 3:42
1.00 mi in 3:30
1.00 mi in 3:38
1.00 mi in 3:35
1.00 mi in 3:34
1.00 mi in 3:17