Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Josh Keene
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Monday, June 5, 2023
Time: 18:06
Distance: 5.00 Miles
Laps: 3.3
Calories: 171
Speed (MPH): 16.6 Avg / 23.3 Max
Power (Watts): 133 Avg / 395 Max
Cadence (RPM): 63 Avg / 80 Max
Heartrate (BPM): 144 Avg / 152 Max

Laps

1.50 mi in 5:28
1.50 mi in 5:26
1.50 mi in 5:22
0.50 mi in 1:50