Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: CAG IRR Fam Trust
Team: Claude Gregory (Burtonsville, MD)
Date: Monday, June 5, 2023
Time: 17:46
Distance: 5 Miles
Completed:
Calories: 197
Speed (MPH): 16.8 Avg / 21.5 Max
Power (Watts): 161 Avg / 258 Max
Cadence (RPM): 44 Avg / 69 Max
Heartrate (BPM): 126 Avg / 137 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.