Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Monday, June 5, 2023
Time: 1:12:52
Distance: 20.00 Miles
Laps: 20.0
Calories: 681
Speed (MPH): 16.5 Avg / 26.6 Max
Power (Watts): 142 Avg / 460 Max
Cadence (RPM): 63 Avg / 111 Max
Heartrate (BPM): 32 Avg / 157 Max

Laps

1.00 mi in 4:03
1.00 mi in 3:56
1.00 mi in 3:51
1.00 mi in 3:37
1.00 mi in 3:34
1.00 mi in 3:37
1.00 mi in 3:46
1.00 mi in 3:50
1.00 mi in 3:48
1.00 mi in 3:36
1.00 mi in 3:34
1.00 mi in 3:35
1.00 mi in 3:29
1.00 mi in 3:25
1.00 mi in 3:26
1.00 mi in 3:29
1.00 mi in 3:23
1.00 mi in 3:33
1.00 mi in 3:39
1.00 mi in 3:41