Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Filippi
Team: Milford Health and Fitness (Milford, MA)
Date: Monday, June 5, 2023
Time: 44:09
Distance: 11.00 Miles
Laps: 11.0
Calories: 384
Speed (MPH): 14.9 Avg / 17.9 Max
Power (Watts): 121 Avg / 189 Max
Cadence (RPM): 58 Avg / 68 Max
Heartrate (BPM): 10 Avg / 114 Max

Laps

1.00 mi in 4:51
1.00 mi in 4:10
1.00 mi in 3:58
1.00 mi in 3:51
1.00 mi in 3:45
1.00 mi in 3:46
1.00 mi in 4:03
1.00 mi in 3:47
1.00 mi in 4:12
1.00 mi in 3:57
1.00 mi in 3:49